Vida 

Physical 

Therapy
Vida 

Physical 

Therapy
  • Home
  • Book Appointment
  • What is Pelvic Health?
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  • Caesarean secrets
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  • Post Partum + Pelvic PT
  • Early Empowerment
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  • en Español
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  • More
    • Home
    • Book Appointment
    • What is Pelvic Health?
    • Insurances and Fees
    • Caesarean secrets
    • Enjoy Sex
    • Post Partum + Pelvic PT
    • Early Empowerment
    • Stride & Thr!ve
    • en Español
    • About
    • FAQs+Privacy Policy
    • event calendar
    • FB Groups & Programs
    • YouTube Channel
    • Forms and Files
  • Home
  • Book Appointment
  • What is Pelvic Health?
  • Insurances and Fees
  • Caesarean secrets
  • Enjoy Sex
  • Post Partum + Pelvic PT
  • Early Empowerment
  • Stride & Thr!ve
  • en Español
  • About
  • FAQs+Privacy Policy
  • event calendar
  • FB Groups & Programs
  • YouTube Channel
  • Forms and Files

Click Here to Visit Our YouTube Channel

Click Here to Visit Our YouTube Channel

Click Here to Visit Our YouTube Channel

Click Here to Visit Our YouTube Channel

Click Here to Visit Our YouTube Channel

Click Here to Visit Our YouTube Channel

Pelvic Power Hour

1. Reduce Abdominal Muscle Restrictions

Follow along! If you have a history of any pelvic or abdominal surgery and have been experiencing low back, pelvic or abdominal pain, then you may benefit from these exercises. Dr. Yunnuen Oliveros, PT, DPT takes us through a detailed explanation of exercises that will help you move and feel better!

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